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Category Archives: Just for Fun

CSA Crossfit

I know I’m on a run with the gym lately but I just love being there!  I’ve never before been encouraged and pushed they way the trainers and the other participates do at CSA.  It’s a wonderful place!  Here are some from last Friday’s 5:30 class. to view more click here! I promise to have…

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More CSA fun.

Here are some from this week.  Amber Pope and Miriam Nakamoto training with Coach Mario.  And some from the wed 5:30 crossfit class, Will Blaker and Mj Hamid and a few others too. The full galleries (this week and last week can be seen here)…click here! CSA has a new class schedule out so make…

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